Little Eaters & Talkers

Episode 20: Traveling with Little Eaters: Solids, Snacks & Sanity


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Traveling with babies or toddlers? Whether you’re heading on a road trip, hopping on a plane, or planning a family getaway, feeding your little one on the go can feel overwhelming—especially if you’re dealing with picky eating or starting solids.

In this episode, Jean shares practical, low-stress tips for feeding babies and toddlers while traveling, including how to manage meals without high chairs, what snacks to pack, how to handle food refusals, and how to keep feeding fun and flexible. From airport snacks to hotel high chairs, this episode will help you feel more confident and prepared for your next adventure. ✈️ Travel-Friendly Feeding Tools Mentioned:

  • Silicone placemat or mini suction plate

  • Travel spoon/fork set (with case)

  • Snack catcher cup

  • Reusable silicone food pouches

  • Compact travel booster seat (e.g., Inglesina Fast Table Chair)

  • Insulated cooler bag

  • Wet/dry bag or reusable snack bags

  • Wipe-clean, roll-up bibs


    🍎 Favorite Travel Snacks for Babies & Toddlers:Banana, cut grapes, steamed apples

  • Pouches (store-bought or homemade)

  • Mini muffins

  • Whole grain crackers or rice cakes

  • String cheese or cheese cubes

  • Cooked pasta shapes or veggie sticks

  • Dry cereal, low-sugar granola bars

  • Hummus with pita strips

  • Boiled eggs

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Little Eaters & TalkersBy Jean Hawney