Limerence is often mistaken for love, attraction, or chemistry. But it’s a very specific psychological experience that can leave you feeling consumed, anxious, and emotionally dependent on someone who doesn’t fully reciprocate.

In this episode, we break down what limerence actually is, how it feels from the inside, why it forms in certain situations, and why it can be so hard to let go. We talk about the obsessive thought patterns, the emotional highs and lows, and the relief that comes from small moments of attention.

If you’ve ever felt stuck waiting, overthinking, or emotionally regulated by someone else’s availability, this episode will help you understand why and what’s really happening beneath the surface.

This is not about blame or labels. It’s about clarity, compassion, and learning how to steady yourself again.

Coaching details are linked in the description if you want support working through patterns like this.

The Single Girl Rulebook (free guide)

https://beacons.ai/thischapterrewritten

I offer private coaching for women navigating self worth, relationships, and personal growth.

Coaching link: https://beacons.ai/thischapterrewritten

Rakuten link for bonus $30

https://www.rakuten.ca/r/thischapterrewritten

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Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.

#limerence
#datingpsychology
#emotionalhealth
#relationshippatterns
#selfunderstanding
#healingjourney
#womenhealing