In this podcast we look at three things that are true about thought. First, there are fleeting thoughts. Silly things that you know are thoughts. Maybe someone cuts you off on the road and you think about hurting them. The thought is real, but you know its just a thought, and nothing further happens.

There are thoughts that you carry with you and intend to complete. You still know they are thoughts. Then there are thoughts that you think are real. You believe that your boss is a jerk. You know it is true, but in reality, it is just a thought. We used to believe the earth was flat, but that was just a thought\. It also created a barrier until we realized that it was just a thought.