What an Episode! Had a very special guest, Paddy Gleason. Developer of "Off The Leash Lifestyle." An online training platform for paintball players and many others. A man from the Hawaiian Islands by birth and currently living in the state of Washington. Professional Paintball Player with Seattle Thunder, and an outstanding trainer and coach out of Vigor Ground Fitness and Performance in Renton, WA.

Today Paddy and I covered the topic:

- Why People fall off goals/ New Years Resolutions? And what we can do to improve those failures with intentionality and purpose.

So much Gold in this one!!!