<p>Time is our most valuable resource and when you're looking to make big changes in your life it can feel like time isn't on your side. We're talking about micro-changes you can make that will add up to help you reach your goals - even when you're short on time. </p>

Time is our most valuable resource and when you're looking to make big changes in your life it can feel like time isn't on your side. We're talking about micro-changes you can make that will add up to help you reach your goals - even when you're short on time.

<p>Time is our most valuable resource and when you're looking to make big changes in your life it can feel like time isn't on your side. We're talking about micro-changes you can make that will add up to help you reach your goals - even when you're short on time.&nbsp;</p>

Episode 201: Micro-changes what will help you reach your goals even when you're feeling unmotivated

A place for open-minded conversations about holistic wellness, personal-development, alcohol-free living and spirituality. Supporting your journey of self-discovery.

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Episode 201: Micro-changes what will help you reach your goals even when you're feeling unmotivated

Episode 201: Micro-changes what will help you reach your goals even when you're feeling unmotivated