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Roc Writah and Shaad brings Trigg to the Mancave. The explosive and extremely driven owner of Shift Performance has trained NFL superstars like Derrick Henry, D1 athletes, all the way down to early grade school. We dive into the mental approaches to life, the importance for girls to play sports, making the pros tap out in work outs, and the difference between men and women friendships. This is the first part of a two-part episode.
Video version is available on Youtube
Facebook:Instagram:Twitter:Tik Tok:
2024 Writah's Touch, LLC , A Few Day Ones LLC
By Writah's Touch Presents: Roc Writah, Co-Host AshaddRoc Writah and Shaad brings Trigg to the Mancave. The explosive and extremely driven owner of Shift Performance has trained NFL superstars like Derrick Henry, D1 athletes, all the way down to early grade school. We dive into the mental approaches to life, the importance for girls to play sports, making the pros tap out in work outs, and the difference between men and women friendships. This is the first part of a two-part episode.
Video version is available on Youtube
Facebook:Instagram:Twitter:Tik Tok:
2024 Writah's Touch, LLC , A Few Day Ones LLC