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Episode 201 - What Crossfit Can Teach Us To Help With Our Nutrition
Josh explains how learning to scale your workouts like you would in a Crossfit class can be a useful strategy to apply to your nutrition.
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
Instagram: @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au
Episode 201 - What Crossfit Can Teach Us To Help With Our Nutrition
Josh explains how learning to scale your workouts like you would in a Crossfit class can be a useful strategy to apply to your nutrition.
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
Instagram: @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au