NEWS FLASH: Your communication f*cking sucks. And today I've brought a special guest dating and relationship coach onboard by the name of Rachel Russo - and together we're going to tell you all about why your communication is so terrible: dating apps.

We're going to talk about your communication habits, the mistakes you're making and the ones you're about to make, and how you can still find love when our dating culture looks so bleak.

So join us in today's podcast by listening, subscribing and rating the 10 Minute Daily Reality Check in your podcatcher of choice. Be sure to share the episode with your friends (especially those of you who use dating apps), and connect with Rachel through her website at http://www.rachelrusso.com/.