hi friend. it's the morning after the election & honestly, i'm not okay.   maybe you feel the same way; maybe you don't. regardless, these are my thoughts as to where we are & where i am, right now.

hi friend. it's the morning after the election & honestly, i'm not okay. maybe you feel the same way; maybe you don't. regardless, these are my thoughts as to where we are & where i am, right now.

hi friend. it's the morning after the election &amp; honestly, i'm not okay. &nbsp; maybe you feel the same way; maybe you don't. regardless, these are my thoughts as to where we are &amp; where i am, right now.

Episode 202: my honest thoughts - take 'em or leave 'em

Sweat & Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain & that she has a voice worth using.  Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35).  She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

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Sweat & Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain & that she has a voice worth using. Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35). She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

Sweat &amp; Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain &amp; that she has a voice worth using.  Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby &amp; house all by 35).  She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat &amp; Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

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Episode 202: my honest thoughts - take 'em or leave 'em

Episode 202: my honest thoughts - take 'em or leave 'em