The PBSCCS Podcast

Episode 203: 203. Spring Training Group Discussion (Part Two)


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This episode of The PBSCCS Podcast is a group discussion on Spring Training. This is Part Two of the interview.

Speakers:
-Logan Jones (Chicago White Sox)
-Joe Leo (Arizona Diamondbacks)

Questions/topics covered in this episode:
-Using Spring Training to prepare players for the demands of the regular season
-The good, the bad, the ugly of Spring Training
-Finding time to take care of yourself

Quotes:
-"There's a lot of different things we can do to manage that workload as Spring Training goes on to keep guys fresh" (4:32 - Joe Leo)
-"There's been, I feel like, a pretty decent push recently to make Spring Training a bit more representative of the demands of what the season actually entails" (5:09 - Logan Jones)
-"Practicing gratitude, being present, meditating - doing all those things to take care of yourself. Because if you can't take care of yourself you're not gonna best be able to serve the people around you" (26:30 - Joe Leo)
-"I think this influence and impact probably extends beyond maybe what we even know" (27:50 - Logan Jones)

If you would like to learn more from the guests on this episode, you can follow them on social media:

Instagram:
@logan_jones95 - Logan Jones
@joeyl2 - Joe Leo

Twitter:
@Logan_Jones95 - Logan Jones

...more
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The PBSCCS PodcastBy Professional Baseball Strength and Conditioning Coaches Society

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