In this episode of Net Strength Q&A:* How do I know I am ready to get back on court post injury?* The science behind plyometric training* Supersets - what are they designed for? For more about Net Strength please go to <a href="https://www.coachedbyleanne.co.uk/" target="_blank" rel="noopener noreferer">www.coachedbyleanne.co.uk </a>or find me on Instagram <a href="https://www.instagram.com/coachedbyleanne" target="_blank" rel="noopener noreferer">www.instagram.com/coachedbyleanne</a>

In this episode of Net Strength Q&A: * How do I know I am ready to get back on court post injury? * The science behind plyometric training * Supersets - what are they designed for? For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

In this episode of Net Strength Q&amp;A:* How do I know I am ready to get back on court post injury?* The science behind plyometric training* Supersets - what are they designed for? For more about Net Strength please go to <a href="https://www.coachedbyleanne.co.uk/" rel="noopener noreferrer">www.coachedbyleanne.co.uk </a>or find me on Instagram <a href="https://www.instagram.com/coachedbyleanne" rel="noopener noreferrer">www.instagram.com/coachedbyleanne</a>

Episode 203- Net Strength Q&A - It’s a New Round!

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life.

Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

Health & Fitness

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

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Episode 203- Net Strength Q&A - It’s a New Round!

Episode 203- Net Strength Q&A - It’s a New Round!