Ben Loftis currently owns Resolute Performance with his wife, Emily.  They have been training youth-professional athletes in Northwest Arkansas for the past 3 years.  Prior to Resolute, Ben was a strength coach for the San Diego Padres organization for 4 seasons.  In total he has been coaching for the past 13 years in the college and professional levels, with various stops along the way.  He obtained his Bachelor's Degree in Exercise Science/Strength and Conditioning from Northwestern College (IA) in 2014, and he obtained his MBA from the University of Sioux Falls (SD) in 2018.

Topics covered in this episode:
-Competition and comparison
-Building a robust foundation
-Running his own business

Quotes:
-"We want to compete, we don't want to compare" (12:09)
-"I think that being strong matters, but not at the cost of accessible range of motion and hampering your overall athleticism and speed" (15:21)
-"If they know it in their bones then they start to take responsibility for their own career" (28:16)

If you'd like to learn more from Ben, you can find him on social media:

Instagram:
@loftistrong
@resolute.nwa

or Ben can be reached at:
resolutenwa.com