In this episode, I’m getting honest about what it really takes to reach your goals. We all say we want to be fitter, stronger, more confident or more successful, but are you actually willing to do what’s required? Are you prepared to let the house be messy if it means fitting in a workout? To stop drinking every weekend so you can actually feel good on a Sunday? To stand out from the crowd because your goals matter more than fitting in?

This episode is a bit of a wake-up call. It’s here to challenge the excuses you might be making and help you figure out what you’re actually willing to let go of in order to grow.

Hope you enjoy this episode

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