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Episode 21 - Attachement Styles (Coach-Athlete)
Episode 21 - Attachement Styles (Coach-Athlete)
Attachment styles shape how children, adolescents, and athletes respond to stress, feedback, and relationships.
In this episode, Daniel Osen breaks down the four attachment styles — Secure, Anxious, Avoidant, and Disorganised — and explains how they influence emotional regulation, performance, and effective coaching.
Connect with me on LinkedIn: www.linkedin.com/in/danielosen
Support the podcast: https://www.buymeacoffee.com/danielosen
More about my work on my website.
View all episodes
By Daniel OsenEpisode 21 - Attachement Styles (Coach-Athlete)
Attachment styles shape how children, adolescents, and athletes respond to stress, feedback, and relationships.
In this episode, Daniel Osen breaks down the four attachment styles — Secure, Anxious, Avoidant, and Disorganised — and explains how they influence emotional regulation, performance, and effective coaching.
Connect with me on LinkedIn: www.linkedin.com/in/danielosen
Support the podcast: https://www.buymeacoffee.com/danielosen
More about my work on my website.