Angela Allen from Bags for Strife joins That's Mental Mate this week. The charity was set up and is run by bereaved who have lost someone they love to suicide.

We talk about why the charity was set up and what they do to help people who need it most.

If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here:

Alcohol Support:

https://www.nhs.uk/live-well/alcohol-...

Calm:

www.thecalmzone.net

Drug Support:

https://www.nhs.uk/live-well/addictio...

National Suicide Prevention:

https://www.spuk.org.uk/

Samaritans:

https://www.samaritans.org/

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