Team GROW Podcast

Episode 21: Ben McKain -Discipline, Motivation, & Habits


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Robert Johnstone welcomes Ben McKain to the GROW Podcast to discuss perspective on motivation; how to find it, maintain it, harness it to push toward personal goals, and even why it could be considered unnecessary when compared to discipline and habits. Ben references several books to paint more of a holistic picture of how to better understand motivation, discipline and habits in order to sustain them all.

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Ben McCain - Northwest Mutual

Find Your Why – by Simon Sinek

So Good They Can’t Ignore you – by Cal Newport

Discipline is Freedom: Field Manual – by Jocko Willinck

Can’t Hurt Me – by David Goggins

Willpower Doesn’t Work – by Benjamin Hardy

Atomic Habits – by James Clear

Way of the Warrior Kid - by Jocko Willink

Podcast links:

https://podcasts.apple.com/us/podcast/the-jordan-harbinger-show/id1344999619?i=1000407570610

https://podcasts.apple.com/us/podcast/the-jordan-harbinger-show/id1344999619?i=1000406207138

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Team GROW PodcastBy Team Grow