Breakup grief can feel confusing, especially when you know the relationship needed to end but the pain still lingers.

In this episode, we talk about why breakups can hurt like a death, why some people heal while others stay stuck, what happens when grief goes unprocessed, and how to move through a breakup in a way that actually allows healing instead of emotional suppression.

This conversation is for anyone who feels frustrated with themselves for not being “over it” yet, or who wants to understand their grief without judgment, timelines, or pressure.

If you are navigating heartbreak, emotional loss, or lingering pain after a relationship ends, this episode will help you make sense of what you are feeling and why it makes sense.

The Single Girl Rulebook (free guide)

https://beacons.ai/thischapterrewritten

I offer private coaching for women navigating self worth, relationships, and personal growth.

Coaching link: https://beacons.ai/thischapterrewritten

https://www.instagram.com/thischapterrewritten/

Rakuten link for bonus $30

https://www.rakuten.ca/r/thischapterrewritten

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Disclaimer: The information shared in this podcast/video is for educational and entertainment purposes only. It reflects my personal opinions and experiences and should not be taken as professional advice. Always seek the guidance of qualified professionals regarding any personal or mental health concerns.

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