What’s Up Runners!?! In today’s episode, I have the privilege to bring to you Tucker Grose… long time friend, training partner, and endurance athlete!

Tucker has been running for as long as he can remember and ran his first 5k at the age of 8. He competed in Track and Cross Country through High School in Newtown, Connecticut. Tucker became interested in endurance events in college, completing his first half marathon and sprint triathlon. For the past 10 years, Tucker has been a student of endurance sports, reading many books and learning from other coaches. He experimented with different training methods throughout that time and has developed a formula for long term success.

Let's take a glance at Tucker's remarkable running resume:

🏃7 time ultramarathon finisher

🏃9 time marathon finisher: 2:33 PR at Chicago 2022

🏃12 time half marathon finisher: 1:14 PR at Parker Half 2023

🏃Course Record at Lost Cat 50k 

🏃Countless podiums and age group wins in distances ranging from 5k through 50 miles

Join me as I delve into Tucker Grose's life story and uncover the lessons he's gathered along the way. Get your running shoes ready and let's dive into this incredible conversation on the Up & Running Podcast!

Tucker's Social Media Links:

IG: https://www.instagram.com/trainingwithtucker/

Website: https://www.trainingwithtucker.com/

Podcast: https://www.trainingwithtucker.com/podcast

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