In today's episode, we talk about the importance of putting yourself first, and why that is NOT selfish. 
 
If you are ready to start your healing journey and get some guidance along the way, feel free to reach out and set up a 1:1 call with me!  
Email: <a href='mailto:heather@theholistichealth101.com'>heather@theholistichealth101.com</a>
Instagram: @_heather.stewart
Facebook: @heather.stewart.1111
I look forward to hearing from you, and I can't wait to work with you!
Love and light, 
Heather

In today's episode, we talk about the importance of putting yourself first, and why that is NOT selfish. If you are ready to start your healing journey and get some guidance along the way, feel free to reach out and set up a 1:1 call with me! Email: heather@theholistichealth101.com Instagram: @_heather.stewart Facebook: @heather.stewart.1111 I look forward to hearing from you, and I can't wait to work with you! Love and light, Heather

In today's episode, we talk about the importance of putting yourself first, and why that is NOT selfish.&nbsp;
&nbsp;
If you are ready to start your healing journey and get some guidance along the way, feel free to reach out and set up a 1:1 call with me!&nbsp;&nbsp;
Email: <a href="mailto:heather@theholistichealth101.com" rel="noopener noreferrer">heather@theholistichealth101.com</a>
Instagram: @_heather.stewart
Facebook: @heather.stewart.1111
I look forward to hearing from you, and I can't wait to work with you!
Love and light,&nbsp;
Heather

Episode 21: Choose Yourself

Welcome to the Coming Home with Heather podcast!  This is the podcast for women who are struggling with anxiety and low self-confidence, who are ready to take the helm of their lives and embark on an exciting (and sometimes terrifying) journey of self-love and healing.  This is the place for you if you are ready to overcome anxiety and gain unshakeable confidence so that you can begin to create the life that you desire!

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Welcome to the Coming Home with Heather podcast! This is the podcast for women who are struggling with anxiety and low self-confidence, who are ready to take the helm of their lives and embark on an exciting (and sometimes terrifying) journey of self-love and healing. This is the place for you if you are ready to overcome anxiety and gain unshakeable confidence so that you can begin to create the life that you desire!

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Episode 21: Choose Yourself

Episode 21: Choose Yourself