In this week's episode Rían and John introduce Matt and special guest host Katie (she's back again!) to the world of UFC. But they're not alone! They're joined on this journey by a man who's equally tough and funny, Owen Colgan. 

Tune in as the gang discuss the pros and cons of combat sports, get the story behind The Hardy Bucks, and Owen delves into his detailed plan as to why he'd like to be a ref in the UFC!

Out now wherever podcasts are heard!

👊🏼💥 🤼🥋

Owen Colgan Podcast: https://www.patreon.com/owencolgan

Instagram at www.instagram.com/owencolganfitness/ 

Facebook at www.facebook.com/owencolly/ 

YouTube at www.youtube.com/channel/UCErb1UpW_oLJ1acgwUlWHWQ/videos 

 

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If you have anything you’d like us to try, send us a message and we’ll see what we can do!