In this episode we explore what it is like to go into counselling, as an adult survivor of sexual abuse during childhood. This approach can help many individuals to explore painful aspects linked to their early life experiences, and the impact it has had on them as adults. More often than not the successful outcome of therapy can depend on it being the right time (for the client), the right model of therapy being used, the right therapist (in that the ability to form a therapeutic relationship is key) and the final element is where to access therapy.

CIS'ters signposts to services in Wales, England, Scotland and Northern Ireland.

We hope that you find this podcast helpful in choosing if this is the right time, and how to access therapy.