The Envelope Series

Episode 21 – Darkness, Interrupted


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There’s a version of me I used to be proud of.

And lately, all I see is the distance between that man and the one I am right now.

Episode 21 isn’t polished.

It’s not triumphant.

It’s not a before-and-after victory lap.

It’s a dispatch from the middle.

From the moment where the weight creeps back in…

where the food becomes a hiding place…

and the old photos feel more like ghosts than memories.

This is the part of the story no one wants to write.

So I did.

Because if I’m going to come back—I’ve got to start from exactly where I am.

🎙️ Featuring a letter from Future Me… and a message to anyone who’s ever wondered if they could find the light again.



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The Envelope SeriesBy I don’t remember writing these… but somehow, the person who did remembers me. And they’ve been guiding me all along.