Feeling stressed out especially this pandemic? You are not alone! We talk about how we cope up with our own stressors, what it feels like having a panic attack and tips on how to manage it in our own way. 

FACEBOOK: http://facebook.com/sharekolangthepodcast

Feeling stressed out especially this pandemic? You are not alone! We talk about how we cope up with our own stressors, what it feels like having a panic attack and tips on how to manage it in our own way. FACEBOOK: http://facebook.com/sharekolangthepodcast

Feeling stressed out especially this pandemic? You are not alone! We talk about how we cope up with our own stressors, what it feels like having a panic attack and tips on how to manage it in our own way.&nbsp;

FACEBOOK: http://facebook.com/sharekolangthepodcast

Episode 21: Dealing with stress, burnout, and anxiety

College friends, Rachelle, Sky and Diane share their thoughts and experiences about different topics that are relevant in today’s society.

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Episode 21: Dealing with stress, burnout, and anxiety

Episode 21: Dealing with stress, burnout, and anxiety