In this week's episode we cover:- How injuries can impact your mindset as well as your training <br />
- How to approach re-hab<br />
- How to prepare your mindset to deal with injury

In this week's episode we cover:- How injuries can impact your mindset as well as your training - How to approach re-hab - How to prepare your mindset to deal with injury

In this week's episode we cover:- How injuries can impact your mindset as well as your training&nbsp;<br>
- How to approach re-hab<br>
- How to prepare your mindset to deal with injury

Episode 21: Dealing with the emotional side of injury

Interviews, Q and A and banter, all based on the most rapid ways to gain muscle and lose fat. Looking to grow your online coaching business? See our business podcast here: https://podcasts.apple.com/us/podcast/grow-your-online-fitness-business/id1479418251?ign-mpt=uo%3D4

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Episode 21: Dealing with the emotional side of injury

Episode 21: Dealing with the emotional side of injury

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