We are back after a week off. We did our fit checks as we usually do start the episode. I was wearing the big red boots that I recently bought. Let us know in the comments how you feel about them. Art and Rigo tried them off after the podcast. We all caught up during this podcast as we did not do an episode last week. We will now be back to our regular schedule. We also plan to do an eating challenge very soon. See you next week.