We are so glad you came to join us in this little corner of the world. Can you believe that we are already half way through January 2019?!?!

Episode 21 revisits our January intention of Clean It Up! We cover a few ideas on ways you can implement this intention in your life this month. If nothing else, we give you permission to GET A MASSAGE!

Here is a link to a simple restorative yoga session. Enjoy!

Visit this website for more information about Prana.

Are you watching Tidying Up on Netflix? Have you folded all of your clothes into neat little squares? I thought it would be a great way to implement the ‘Clean it Up’ Intent.

Blayne’s Sock, Shirts and Undies!

He said I could share!

Are you folding

or patiently waiting…

Jodie’s Doilies

so pretty

Lilly’s Chocolate Chips

MRM Protein Powder

Black Bear Hot Chocolate - not complete stevia sweetened, but much less sugar.

Just Love The Body That You Have

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