Welcome to Parents Talk, the podcast focused on raising strong, confident kids today so we don't have to fix what was broken later in life.

I'm your host, Francine Juhlin, founder of The Confidence Club for Kids. Each episode brings thoughtful conversations and practical guidance to help parents support their children's emotional growth, confidence, and personal development.

In this episode, we are joined by Dr. Jolene Arasz, Psychologist and PsyD, for an honest and empowering conversation about one of the most common yet rarely talked about feelings in parenthood — feeling powerless. Dr. Arasz brings her clinical expertise and science-backed approach to help parents understand where that feeling comes from and what they can do about it.

Together, we explore the psychological tools and strategies that help parents regain a sense of control, show up with more confidence, and create a nurturing environment where both they and their children can thrive. Dr. Arasz breaks down how parents can manage their own stress while still supporting their child's emotional growth, and why building confidence as a parent is just as important as building it in our kids.

The conversation is grounded in research but delivered in a way that feels warm, practical, and deeply relatable. Whether you are navigating challenging behaviors, struggling to stay calm under pressure, or simply looking to strengthen your connection with your child, this episode offers real, actionable guidance you can start using right away.

This episode is a reminder that confident parenting is not about being perfect. It is about having the right tools and the courage to keep showing up.

Join us as we explore parenting tools and meaningful conversations that help children grow with confidence, one episode at a time.