Happy Monday Everyone, and welcome back to another episode.

This week we discuss a little different topic as we discuss gender roles throughout society. With our respective backgrounds in both the literature aspect and historical aspects of women and mental health, we dissect the societal standards that women are held to and how they can still impact us today in both day-to-day life and lifting.

While you listen, don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts 

See you next Monday!