On episode #21 we discuss getting in fighting shape and staying there.  Learn how to avoid over-training and overuse injuries.

On episode #21 we discuss getting in fighting shape and staying there. Learn how to avoid over-training and overuse injuries.

Episode #21 - Getting in Fighting Shape!

Pit Master & The Doc... John Hackleman, Pit Master (ex-fighter, UFC trainer) and The Doc, Dr. James Kasper, MD (Orthopedic Surgeon and Sports Medicine Specialist).  We talk about UFC, MMA, Fitness, Martial Arts, Sports Medicine and more with great guests!

My Website, blog, courses, membership site, ALL The Pit's techniques... 
thepit.tv
Be a part of our great Pit Tribe... https://www.facebook.com/groups/HK3system
My Facebook..https://www.facebook.com/ThePitMaster
My Twitter...https://twitter.com/Pit_Master
My Instagram...… https://www.instagram.com/pit_master
My Youtube… https://www.youtube.com/thepitonlinedojo
My Linkedin… https://www.linkedin.com/in/thepitmaster

Sports

Pit Master & The Doc... John Hackleman, Pit Master (ex-fighter, UFC trainer) and The Doc, Dr. James Kasper, MD (Orthopedic Surgeon and Sports Medicine Specialist). We talk about UFC, MMA, Fitness, Martial Arts, Sports Medicine and more with great guests! My Website, blog, courses, membership site, ALL The Pit's techniques... thepit.tv Be a part of our great Pit Tribe... https://www.facebook.com/groups/HK3system My Facebook..https://www.facebook.com/ThePitMaster My Twitter...https://twitter.com/Pit_Master My Instagram...… https://www.instagram.com/pit_master My Youtube… https://www.youtube.com/thepitonlinedojo My Linkedin… https://www.linkedin.com/in/thepitmaster

Pit Master &amp; The Doc... John Hackleman, Pit Master (ex-fighter, UFC trainer) and The Doc, Dr. James Kasper, MD (Orthopedic Surgeon and Sports Medicine Specialist).  We talk about UFC, MMA, Fitness, Martial Arts, Sports Medicine and more with great guests!

My Website, blog, courses, membership site, ALL The Pit's techniques... 
thepit.tv
Be a part of our great Pit Tribe... https://www.facebook.com/groups/HK3system
My Facebook..https://www.facebook.com/ThePitMaster
My Twitter...https://twitter.com/Pit_Master
My Instagram...… https://www.instagram.com/pit_master
My Youtube… https://www.youtube.com/thepitonlinedojo
My Linkedin… https://www.linkedin.com/in/thepitmaster

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Episode #21 - Getting in Fighting Shape!

Episode #21 - Getting in Fighting Shape!