This week on the official Plymouth Albion Podcast, Paul and Pabz are joined by the always smiling Harry Wilkinson! Wilko shares with the guys all about growing up in Plymouth, his inherent need to always be on the go and his love for cooking, lego and animals. All this, and more pressing questions like "What's something bad that's happened to you that ended up being for the best?"

The Podcast is brought to you by Nuffield Health Plymouth Hospital.