Join us as we dive deep into the power of meditation, intention, and action!

Shelly has recently completed her book: “Sit Down to Rise Up: How Radical Self-Care Can Change the World,” which has been featured in the New York Times, NBC, CNN, Forbes, People, BBC and many more. 

After spending nearly 20 years in Corporate America, holding executive positions, Shelly decided to stop following the expected path and start following her lifelong passion – mindfulness and meditation.

Join as we discuss:

- What motivated Shelly to begin her meditation practice

- How she took action

- What it means to make a difference in the world

- How can you make a difference

Connect with Shelly:

Website: www.shellytygielski.com

Pandemic of Love: www.shellytygielski.com/pandemic-of-love/