The Joyful Wife Podcast

Episode 21- How to Reframe Your Thoughts About Your Marriage


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Feeling frustrated by your husband's actions (or lack thereof)? In this episode, I reveal powerful mental shifts that changed everything in my marriage. Learn how to move from seeing your spouse as an obstacle to recognizing him as your greatest teacher. I share personal stories about overcoming communication differences, managing triggers, and developing love as a skill rather than expecting it to flow effortlessly. See for yourself how emotional regulation can help you see the growth opportunities within your relationship challenges. I've also included my free "60-Second Emotional Reset" tool (https://www.thejoyfulwife.com/60-second-reset) that will help you shift from reaction to response when marriage moments trigger you. This simple practice has been a game-changer for countless women in my coaching practice who wanted to change their marriage by first changing their mindset.
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The Joyful Wife PodcastBy Tamera Chapman

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