In this engaging conversation, Ashni Deschenes shares her journey from being a D1 soccer player to becoming a physician assistant and mindset coach. She discusses the impact of her mother's battle with breast cancer on her career choices, her experiences navigating cultural identity, and how sports helped her find community and belonging. Ashni emphasizes the importance of mindfulness, simplifying life, and finding balance between productivity and self-care. She also offers practical advice for wedding planning and shares insights about her coaching programs aimed at empowering women to transform their lives.