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Episode 21: Imposter Syndrome and Self Sabotage
In this episode I explain the human behavior of self sabotage, why ADHDers feel imposter syndrome and self sabotaging behaviors, how to start recognizing it so you can start reaching those goals without interrupting your own success.
Sources:
https://www.psychologytoday.com/us/blog/your-way-adhd/202205/how-stress-and-self-sabotage-interfere-adhd-happiness#:~:text=When%20people%20with%20ADHD%20are,what%20they%20want%20to%20do.
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
Sources:
https://www.psychologytoday.com/us/blog/your-way-adhd/202205/how-stress-and-self-sabotage-interfere-adhd-happiness#:~:text=When%20people%20with%20ADHD%20are,what%20they%20want%20to%20do.
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
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By Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
5
22 ratings
In this episode I explain the human behavior of self sabotage, why ADHDers feel imposter syndrome and self sabotaging behaviors, how to start recognizing it so you can start reaching those goals without interrupting your own success.
Sources:
https://www.psychologytoday.com/us/blog/your-way-adhd/202205/how-stress-and-self-sabotage-interfere-adhd-happiness#:~:text=When%20people%20with%20ADHD%20are,what%20they%20want%20to%20do.
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
Sources:
https://www.psychologytoday.com/us/blog/your-way-adhd/202205/how-stress-and-self-sabotage-interfere-adhd-happiness#:~:text=When%20people%20with%20ADHD%20are,what%20they%20want%20to%20do.
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe