Running Technique Tips

Episode 21 - ITB syndrome and marathon recovery with Physio Kevin Lieberthal


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Running physiotherapist Kevin Lieberthal is back to talk ITB syndrome causes and cures, marathon recovery, scheduling multiple marathons into your calendar year. We also touch on a four letter word runners never say, and definitely don't want to hear - rest!  

Resources and references discussed in this episode:

Connect with Kevin Lieberthal at Physio at Central Park East Malvern, Melbourne. 

Connect with Brian and Lisa:

Blog: http://runningtechniquetips.com Brian's Running Technique Book Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv

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