Today I talk about 3 easy simple steps for planning a rest day. Listen in to find out how easy it actually can be to have some time to rest, reflect, and restore. <a href="http://www.tavonagivens.com">www.tavonagivens.com</a>

Today I talk about 3 easy simple steps for planning a rest day. Listen in to find out how easy it actually can be to have some time to rest, reflect, and restore. www.tavonagivens.com

Today I talk about 3 easy simple steps for planning a rest day. Listen in to find out how easy it actually can be to have some time to rest, reflect, and restore. <a href="http://www.tavonagivens.com" rel="noopener noreferrer">www.tavonagivens.com</a>

Episode 21 - It's Okay To Take a Rest Day

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Episode 21 - It's Okay To Take a Rest Day

Episode 21 - It's Okay To Take a Rest Day