On this episode we talk with Dante Leon about Jiu Jitsu and the importance of strength and conditioning training. How can your Jiu Jitsu get to the next level?  What does it take to become a professional Jiu Jitsu athlete?

On this episode we talk with Dante Leon about Jiu Jitsu and the importance of strength and conditioning training. How can your Jiu Jitsu get to the next level? What does it take to become a professional Jiu Jitsu athlete?

Episode 21: Jiu Jitsu and Strength Training - Dante Leon

The Jiu-Jitsu Motivation show covers all things Jiu Jitsu! We talk to some of the most influential people shaping the Jiu Jitsu community.

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Episode 21: Jiu Jitsu and Strength Training - Dante Leon

Episode 21: Jiu Jitsu and Strength Training - Dante Leon