Barry Cherney joins us to talk about his transition away from identifying as a runner and how and why he founded the largest free cycling group in Rochester. Barry has run many of the big races here in Rochester and even took his turn at the NYC marathon. He has dabbled in multi-sport but now predominantly rides, putting in over 6,000 miles annually.

Check the notes below for links to all of the fun stuff Barry has going on!

Just For Giggles Facebook Group

Text to get the rides sent to your phone if you don't have facebook: Text JustForGig to 81010

Jennifer Lopez inspo

What is N + 1

WNY Wellness

Full Moon Vista

ALS 5k