Laura Cathcart Robbins joins us for Season 4 of Un-Addiction. Author of "Stash: My Life In Hiding," Laura discussed how she discovered that her life in the spotlight and Hollywood lifestyle, which was curated to help her avoid suffering, failed to do so, and the discovery process she underwent to find a life that aligns with her values...and lived to write about it.

In this episode:

• Laura's intentions with Stash
• Laura's journey as a hyper-independent youth to running the only Black entertainment PR firm in LA
• From living a life of yachts and private planes to needing medical assistance with addiction
• What to do if recovery doesn't feel like it's for you
• Finding tools to help reset Laura's nervous system and build new neuropathways - Laura's Magic Formula and daily routine
• What Laura wants to un-learn about addiction

 

Connect with Laura, find her book, listen to her podcast, and take a class: https://lauracathcartrobbins.com/ @lauracathcartrobbins

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📖Dr. Nzinga Harrison's book, "Un-Addiction: Six Mind-Changing Conversations That Could Save a Life" is out now! Order here: https://www.nzingaharrisonmd.com/ 📱

 

Find Nzinga on Threads and X (Twitter): @nzingamd / LinkedIn: https://www.linkedin.com/in/nzingaharrisonmd/

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💜If you or a loved one are experiencing addiction, have questions about recovery, or need treatment tailored to you, visit eleanorhealth.com

 

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