Episode 21: This episode is for Leaders to "Lead Yourself."  Valerie Smith, DTM the host for Valerie's R.E.A.L. Talk Podcast will speak to leaders of the importance of leader themselves first, to bring impact their teams. 

There is nothing like having a leader show up well-rounded with balance around the following:

Physical Health

Mental Health

Emotional Health

 

Say "YES" to being an effective leader and rise up in the 21st century's new future of work, which are the changes that needs to be prepared for today to welcome the future. 

 

#leadership

#leaders

#futureofwork

#mentalhealth

#physicalhealth

#emotionalhealth