Welcome to another installment of the Building Savages Podcast!

Today, we are talking about an underrated topic that not a lot of people bring up when they speak about fitness and culture, Community! 

Community is such an under appreciated part of not only your fitness journey but your life as a whole. 

We also bring up how relationships and friendships can be used to elevate your life! 

Learn how to create a blue zone for your life. If you are not familiar with blue zones, then take a listen to learn more.

Conversation starts at the 12:00 minute mark. We get an update on Evan's fantasy football league in the first 12 minutes of the podcast lol.

Like always, leaving a like, comment, and subscribing to the channel is greatly appreciated.

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