Practice uplifting yourself—self-praise instead of self-punishment.
 Support this podcast at — <a rel='payment' href='https://redcircle.com/yin-cha-yin-cha/donations'>https://redcircle.com/yin-cha-yin-cha/donations</a>

Practice uplifting yourself—self-praise instead of self-punishment. Support this podcast at — https://redcircle.com/yin-cha-yin-cha/donations

Practice uplifting yourself—self-praise instead of self-punishment.
 Support this podcast at — <a href="https://redcircle.com/yin-cha-yin-cha/donations" rel="noopener noreferrer">https://redcircle.com/yin-cha-yin-cha/donations</a>

Episode 21: Looking Good, Feeling Good

“Yin Cha” or &#34;Yum Cha&#34; in Cantonese is a traditional Chinese saying that is used in social interactions. It means “drink tea” as we gather with our families and friends to catch up. When you’re tuning in to any of my episodes, that’s how I want my listeners to feel: Everything is good and pleasant, as we drink tea and chat.

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“Yin Cha” or "Yum Cha" in Cantonese is a traditional Chinese saying that is used in social interactions. It means “drink tea” as we gather with our families and friends to catch up. When you’re tuning in to any of my episodes, that’s how I want my listeners to feel: Everything is good and pleasant, as we drink tea and chat.

“Yin Cha” or "Yum Cha" in Cantonese is a traditional Chinese saying that is used in social interactions. It means “drink tea” as we gather with our families and friends to catch up. When you’re tuning in to any of my episodes, that’s how I want my listeners to feel: Everything is good and pleasant, as we drink tea and chat.

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Episode 21: Looking Good, Feeling Good

Episode 21: Looking Good, Feeling Good