In this episode, Elena invites you to take a pause in your day and tap into the power of gratitude.

So often you can miss the power of the present moment because you are living in the past or future. Elena invites you to tap into the present with this guided journey from toe to head.

Enjoy the journey, and if you enjoy it, please review and please share this episode with someone who can benefit from the message.

You can find more about Elena and receive a FREE gift of the Magic Morning Self-Care Practice at http://elenalipson.com/gift