This weeks meditation is about finding space to listen so that you can be guided by your intuition; your inner sense of knowing. Trusting that your body and mind know exactly what to do once you look beyond the stories and judgements.

This weeks meditation is about finding space to listen so that you can be guided by your intuition; your inner sense of knowing. Trusting that your body and mind know exactly what to do once you look beyond the stories and judgements.

This weeks meditation is about finding space to listen so that you can be guided by your intuition; your inner sense of knowing.&nbsp;Trusting that your body and mind know exactly what to do once you look beyond the stories and judgements.

Episode 21: Meditation For Deep Listening

Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. 

Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity.

Connect with me on instagram: https://www.instagram.com/daniellebalsez
Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease

Featuring music by Chris Collins

Health & Fitness

Mental Health

Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity. Connect with me on instagram: https://www.instagram.com/daniellebalsez Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease Featuring music by Chris Collins

Share Episode 21: Meditation For Deep Listening

Sign up to save your podcasts

Episode 21: Meditation For Deep Listening

Episode 21: Meditation For Deep Listening