Expanding Beyond

Episode 21: Mental health


Listen Later

In this episode we talk about mental health, vulnerability as manager, burnout, therapy, and personal growth.

  • 360 feedback
  • How's work (podcast)
  • Autism Spectrum Disorder
  • Hypervigilance
  • Debugging your brain by Casey Watts
    • You can reach us via email at [email protected].
    • You can follow us on Twitter at @podcast_eb.
    • Where to find Monica on the internet:

      • Website: monicag.me
      • Twitter: @KFMolli
      • Github: @nirnaeth
      • Blog: dev.to/nirnaeth
      • Where to find Urban on the internet:

        • Twitter: @ujh
        • Github: @ujh
        • Blog: urbanhafner.com
        • The intro and outro music is Our Big Adventure by Scott Holmes. It's licensed under Attribution-NonCommercial 4.0 International (CC BY-NC 4.0).

          ...more
          View all episodesView all episodes
          Download on the App Store

          Expanding BeyondBy Monica Giambitto & Urban Hafner