This mental health week, the host, Jen, is talking to Sky from charity Safe in Our World, about the strength of community and how we can take action to better our mental health.

Here's some resources that could help you:

• Safe In Our World x Niantic's Positive Play Guide: a toolkit for fostering positive real-world community interactions.

• Safe In Our World x Take This' Event Safety Guide: a guide for event organisers seeking to make an inclusive environment

• Our Find Help Page: mental health crisis lines and helplines in over 100 countries, signposting to relevant local support