Welcome to a new week of Morning Manaʻo! Weʻve been talking about mauli ola, wellbeing. Today, we discuss emotional wellbeing and how to incorporate naʻau checks, checking in with our emotions and feelings regularly.  Listen, Learn, and Live Aloha! <a rel="payment" href="http://paypal.me/luanakawaa">Support the show</a>

Welcome to a new week of Morning Manaʻo! Weʻve been talking about mauli ola, wellbeing. Today, we discuss emotional wellbeing and how to incorporate naʻau checks, checking in with our emotions and feelings regularly. Listen, Learn, and Live Aloha! Support the show

Welcome to a new week of Morning Manaʻo! Weʻve been talking about mauli ola, wellbeing. Today, we discuss emotional wellbeing and how to incorporate naʻau checks, checking in with our emotions and feelings regularly.&nbsp; Listen, Learn, and Live Aloha! <a href="http://paypal.me/luanakawaa" rel="noopener noreferrer">Support the show</a>

Episode 21 - Naʻau (Emotional Wellbeing)

The goal of this podcast is to inspire and motivate us to live with greater Aloha. Not sure what Aloha means? Take a deep dive into this profound word with creator and host, Luana Kawaʻa as she shares her life experiences as a native Hawaiian wife, mother, grandmother, and educator. Searching for peace and purpose in your life? Need a little extra boost? Striving to be a little better each day? Take a breath of aloha here, each day on the Morning Mana'o Podcast! ... Subscribe, leave a review, and share the podcast on social media and with your family and friends. Follow along on Instagram @morningmanao and Facebook. For more information and to work with me, go to luanakawaa.com.

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The goal of this podcast is to inspire and motivate us to live with greater Aloha. Not sure what Aloha means? Take a deep dive into this profound word with creator and host, Luana Kawaʻa as she shares her life experiences as a native Hawaiian wife, mother, grandmother, and educator. Searching for peace and purpose in your life? Need a little extra boost? Striving to be a little better each day? Take a breath of aloha here, each day on the Morning Mana'o Podcast! ... Subscribe, leave a review, and share the podcast on social media and with your family and friends. Follow along on Instagram @morningmanao and Facebook. For more information and to work with me, go to luanakawaa.com.

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Episode 21 - Naʻau (Emotional Wellbeing)

Episode 21 - Naʻau (Emotional Wellbeing)