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In this episode, I'm joined by my dear friend and colleague Julia de'Caneva, founder of If It's the Last Thing I Do and co-founder of Elemental. Together, we explore why organizing and decluttering – whether it's your physical space, digital files, or inbox – can feel so much harder than it "should."
We look beneath the surface of clutter and procrastination, through the lens of the nervous system, exploring stored stress, capacity, and freeze – and how unfinished stress responses in the body can show up as avoidance, exhaustion, decision paralysis, or overwhelm.
You'll leave with a new understanding of what's really happening when organizing feels impossible, along with practical ways to meet these tasks with less friction, more flow.
👉 If this resonates, the next step is to move it into real-world action, since nervous system work isn't about mental insight — it's about shifting your body's responses in real time.
Join Julia and me on January 31st for a live workshop where we combine somatic nervous system regulation with a practical, guided walkthrough of your email inbox — so you can release stored stress, shift inner patterns related to organization and clutter, and move forward with clarity and ease. We'll also explore a key astrological transit this year that's reshaping how action begins — inviting clarity, courage, and movement that's grounded in nervous system readiness.
A recording is included with your registration so you can return to this work as often as you like — revisiting the tools, tracking how your nervous system responds, and watching your patterns around organization and clutter shift over time.
Join the Workshop
"Grace" written and recorded by Paul Briggs and used by permission.
By Rachel Hardy5
33 ratings
In this episode, I'm joined by my dear friend and colleague Julia de'Caneva, founder of If It's the Last Thing I Do and co-founder of Elemental. Together, we explore why organizing and decluttering – whether it's your physical space, digital files, or inbox – can feel so much harder than it "should."
We look beneath the surface of clutter and procrastination, through the lens of the nervous system, exploring stored stress, capacity, and freeze – and how unfinished stress responses in the body can show up as avoidance, exhaustion, decision paralysis, or overwhelm.
You'll leave with a new understanding of what's really happening when organizing feels impossible, along with practical ways to meet these tasks with less friction, more flow.
👉 If this resonates, the next step is to move it into real-world action, since nervous system work isn't about mental insight — it's about shifting your body's responses in real time.
Join Julia and me on January 31st for a live workshop where we combine somatic nervous system regulation with a practical, guided walkthrough of your email inbox — so you can release stored stress, shift inner patterns related to organization and clutter, and move forward with clarity and ease. We'll also explore a key astrological transit this year that's reshaping how action begins — inviting clarity, courage, and movement that's grounded in nervous system readiness.
A recording is included with your registration so you can return to this work as often as you like — revisiting the tools, tracking how your nervous system responds, and watching your patterns around organization and clutter shift over time.
Join the Workshop
"Grace" written and recorded by Paul Briggs and used by permission.