The laundry's folded, the cutlery drawer is all lined up, the pens are arranged in order of size, then colour. Right, it's time to do the onerous thing I've been putting off. 

OK, maybe after I've had a nap.

Procrastination is an easy trap to fall into, and in the complex venn diagram of mental wellbeing it features prominently for a variety of reasons.

In this episode we discuss our own procrastination triggers, how we work around it and then we veer off a little bit into podcast recommendations because there's nothing like focussing on the job in hand.

Enjoy!

#keeptalking

Simon & Pamela