Whom do you go to when you struggle - a friend, a parent, or a colleague? How do you feel when you talk about something that bothers you? That first interaction may shape how you continue to have these conversations. And that is a part of Psychological First Aid. Join Dr Samir Parikh as talks with Mimansa Singh Tanwar, Clinical Psychologist and Nishtha Narula, Counselling Psychologist about psychological first aid and its three key components - look, listen, link.

Further reading:

World Health Organization, War Trauma Foundation and World Vision International (2011). Psychological first aid: Guide for field workers. WHO: Geneva.

https://www.who.int/publications/i/item/9789241548205